Yoga Pose

Pilates


Mari Chikovani


Monday 11:00, 12:00, 19:00

Wednesday 11:00, 12:00, 19:00

Friday 11:00, 12:00, 19:00


One group lesson: 30 GEL


The subscription for Pilates 12 lessons - 250 GEL

The price of an individual Pilates class - 70 GEL

Pilates

Pilates is a series of exercises at a slow pace. The purpose of regular exercise is to improve joint health and strengthen muscles, relieve tension and pain in the body, correct weight, improve posture and well-being, and normalize sleep.

 

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